"Healthy beer" kind of feels like an oxymoron . . . but it's here anyway.
The company behind Sam Adams just created a new beer called 26.2 Brew. And they say it's a great beer for after a workout. It's around the alcohol level of a light beer, plus it's made with Himalayan sea salt to help replenish your electrolytes.
Now, it's definitely NOT as good after a workout as water or Gatorade. But if you like having a beer after a workout, maybe it's a better option.